Why Older Adults Keep Waking Up at 3AM – Should You Worry?! | Barbara O'Neill (Video)
Struggling with those frustrating 3 AM wake-ups?
You’re not alone! In this video, we explore the real reasons older adults keep waking up in the middle of the night—and most importantly, how to fix it naturally.
🔹 Why aging affects your sleep (and what’s normal vs. a red flag)
🔹 Hidden causes like sleep apnea, restless legs, and medication side effects
🔹 Simple lifestyle tweaks to help you fall and stay asleep
🔹 When to see a doctor—and what treatments actually work
🔹 Inspiration to reclaim restful nights and wake up refreshed
👉 Watch now to discover how small changes can lead to big improvements in your sleep—and your days!
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Whistler Blowers, Insiders
3 PM is the hour when Our Lord Jesus Christ died on the Cross and therefore it is the hour when the Savior defeated Satan. Satan once defeated took refuge at the antipodean hour which is 3 AM. The hour of the devil has become 3 AM since the time of Christ. This is the peak hour of the satanical sacrifices throughout the world, and consequently the wave of terror which overflows reaches the old folks who instinctively are afraid of death because their own time is getting short.
This 3 AM hour anxiety should be used at the faithful’s advantage by using the fact of being wide awake to pray and to ask for forgiveness, instead taking a sleeping pill or to watch TV.
Yep an hour you should definitely spend asking for it for worshipping idols and a ped0 on a golden throne. Thankfully, he finally bit the big one and he can pay in earnest for what he did to those children by covering up sex abuse and committing unbelievably evil acts on them himself
3 AM is the reverse of 3 PM: the time Christ died. “The witching hour”. This is spiritual