Food Storage Recipe ~ Cheese and Bean Quesadillas
Ever since my oldest son has moved out , it has just been my Little man and me. Been having to just cook for us 2 is easy and we love the same foods. This is one that we have had 2 times in the last week.
NEED:
1 can of pinto beans, rinse and drain them
1/2 cup of salsa
1 teaspoon of chili powder
4 , 10 inch, flour tortillas
Shredded monterey – jack cheese
Sour cream
Put the beans into a bowl and mash them up with a potato masher if you have one. You can also use a fork.
Stir in the salsa and the chili powder.
Cook over medium heat until hot.
Spray some oil onto a pan and heat a tortilla on it until it is lightly browned. Trun it over and spread some of the bean mixture onto the tortilla and some of the cheese.
Top with another one of the tortillas and carefully turn over , brown that tortilla a bit.
Put on your plate and cut into 4ths.
Serve with sour cream.
YUMMY!
Source: http://preparedforsurvival.blogspot.com/2025/03/food-storage-recipe-cheese-and-bean.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
